22
Mar
Ask anyone at your gym what area on their body they struggle with the most and the answer you'll likely hear is, “my love handles. ”Despite the name, we have yet to find anything lovable about these stubborn pockets of fat. Love handles sit on the side of the...
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Mar
When aiming to reach your body goals it can be difficult to find the right balance of lifestyle changes, the right workout regimen, and the proper diet. With all that being said, assessing what will work for you without the right background and knowledge can lead to wasted time...
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Mar
It's no secret that the most important relationship you can have is with yourself. How you carry yourself on a daily basis will also embody your level of confidence and self esteem. But most importantly if you can’t show love to yourself and your body this can affec...
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Mar
“I don't know why I didn’t get Laser Hair Removal Sooner” - said by anyone who has ever been treated with Laser Hair Removal. This treatment really is the holy grail of all treatments. Nothing compares to not having to shave every other day and havi...
View More22
Mar
For all the women reading this you can probably relate… You were around 11 or 14 years old when you started shaving because it no longer became socially acceptable to have leg hair. Years later here you are still shaving maybe three, four, or even five times a...
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Mar
A majority of us have Cellulite. Like 90% of women have cellulite on our thighs or buttocks and it's no secret because they are hard to hide. Cellulite looks like little dimples on the skin. To get more technical they are divots that are a result of connective fib...
View More22
Mar
You've been grinding at the gym and you’re at a breaking point because you’re just not seeing the results even though you’ve been busting your ass. We get it. There could be the smallest things out of your control that’s stopping you from reaching...
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Mar
Losing weight takes a whole new level of determination and discipline. But what is really unmotivating is when you lose weight but then stubborn areas of your body won't budge. It’s more than common to have some stubborn areas of fat and oftentimes these areas includ...
View More22
Mar
Losing weight is one of the top 5 most popular resolutions in the new year. Achieving your body goals can seem intimidating, dreadful and unmotivating if you don't see results right away. In the months to come, you may be doing everything right, but the stubborn fat just...
View More22
Mar
When it comes to taking your fitness and health goals seriously this year, it can be both equally exciting and overwhelming. Exciting, because you have a set goal in mind that you are motivated and hopeful to achieve. Overwhelming, because now you may not know where to sta...
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