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Building muscle is not as simple as it looks. It takes a combination of the right exercises, tracked lifts, time, weight training plan, and the ideal body weight to actually see the results you want. If you’re new to lifting weights this may also be intimidating especially if you’re unsure how to do certain exercises correctly and to avoid injuries. Building muscle not only improves your physique but it also can strengthen your joints, bones, lower heart disease, decrease your chance of type 2 diabetes, and much more. With that being said, we want to provide you with advice that can not only improve your mind-muscle connection but also allow you to build strong and noticeable muscle. 


EmSculpt is a fat-reducing and muscle building treatment. It can reduce up to 30% fat and increase muscle mass by 25%. EmSculpt takes you through a series of muscle contractions in 30 minutes. In fact It’s equivalent to doing 20,000 crunches in 30 minutes. Sounds impossible right?

The way that it works is we will apply the paddle to a particular area on the body that you’re looking to increase muscle and decrease fat. When we get started your muscle will go through a series of contractions. These muscle contractions feel like bracing or flexing your muscles but at a more intense level. The fat cells during this process will be signaled to break down into free fatty acids and these eventually are metabolized and passed through as waste. The muscle continues to contract throughout the 30 minute session and this intense pulsing is strengthening those muscles. The amazing part of EmSculpt is you’ll achieve the same results you would from dieting and exercising for 6 months.



EmSculpt is completely customizable to your goals. So depending on where you want to lean out and see the most muscle definition EmSculpt can make that possible. See below for common areas to get EmSculpt:

  • Abdomen 
  • Glutes 
  • Inner Thighs 
  • Outer Thighs 
  • Calfs 
  • Biceps 
  • Triceps 
  • Forearms 
  • Back



We are all starting somewhere in our fitness journeys. A boost of motivation from EmSculpt is not cheating it is a means of improving your body composition and increasing that mind muscle connection. EmSculpt brings physical results but it allows for so much more than that. Want to learn more? Stay tuned for our next blog series on Body by Images. 



Book your appointment today and get one step closer to achieving you body goals!

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